Over the past few years, the “wellness” industry has been criticized, called out and even smashed from all corners of the internet, thanks in large part to its commodifying, exclusionary, white-washed, culturally appropriative and fat-shaming tendencies. Rightfully so. I don’t need to rehash any of that here. Still, problematic though its execution may often be, the concept of “wellness” — especially when it comes to prioritizing physical and mental wellbeing amidst a global health crisis, erratic political climate and a barrage of cultural traumas — shot to the top of many priority lists in 2020. Also rightfully so. Last year made many of us faced, perhaps for the first time in a real way, just how trivial everything else becomes when you can no longer consider your physical or mental health a given. 

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